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Seasonal Guide to Fruit & Vegetables

Fruit & Vegetable Availability

 

January - mid summer - fruit
apricot, banana, berries - blackberry - blueberry - boysenberry - gooseberry - loganberry - mulberry - raspberry - strawberry, cherry - morello (sour), currants - red currant - black currant, lemons, lychee, mango, mangosteen, melons - honeydew - rockmelon - watermelon, nectarine, passionfruit, peach, pineapple - smooth leaf, plum, prickly pear, rambutan, starfruit, tamarillo.

 

January - mid summer - vegetables
asparagus, avocado - reed, beans - butter - green - snake, capsicum, celery, choko, cucumber, eggplant, lettuce, okra, onions - salad - spring, peas - green - snow - sugar snap, radish, squash, sweetcorn, tomato, zucchini, zucchini flowers.

 

February - late summer - fruit
apple - aba, banana, berries - blackberry - blueberry - boysenberry - loganberry - raspberry - strawberry, fig, grapes - cardinal - muscat - sultana - waltham cross, guava, kiwifruit, lemon, lychee, mango, mangosteen, melons - honeydew - rockmelon - watermelon, nectarine, orange - valencia, passionfruit, peach, pears - howell - red sensation - williams, plums, prickly pear, rambutan, rhubarb, starfruit, tamarillo.

 

February - late summer - vegetables
avocado - reed, beans - borlotti - butter - green - snake, capsicum, celery, chilli, choko, cucumber, daikon, eggplant, leek, lettuce, okra, onions - brown - salad - spring, peas - green - snow - sugar snap, radish, squash, sweetcorn, tomato, zucchini, zucchini flowers.

 

March - early autumn - fruit
apples - aba, cox's orange pippins - gala - jonagold - jonathan - mutso, banana, berries - raspberry - strawberry, breadfruit, feijoa, figs, grapes - cardinal - currant - muscat - purple cornichon - sultana - waltham cross, guava, kiwifruit, lemon, limes, mango, mangosteen, melons - honeydew - rockmelon, nashi, nectarine, nuts - almond - chestnut - hazelnut - pistachio - walnut, orange - valencia, papaya, passionfruit, peach, pears - beurre bosc - howell - josephine - packham - red sensation - williams, persimmon, plums, pomegranate, rambutan, rhubarb, tamarillo.

 

March - early autumn - vegetables
asian greens - bok choy - choy sum - gai laan - wonga bok, avocados - fuerte - shepard, beans - borlotti - butter - green - snake, capsicum, celery, chilli, cucumber, daikon, eggplant, leek, lettuce, okra, olive, onions - brown - red - spring, peas, potato, pumpkin, shallot, silverbeet, spinach, squash, sweetcorn, sweet potato, tomato, zucchini.

 

April - mid autumn - fruit
apples aba, bonza - braeburn - cox's orange pippins - fuji - gala - golden delicious - granny smith - jonagold - jonathan - mutso - red delicious - snow, banana, cumquat, custard apple, feijoa, figs, grapes - muscat - purple cornichon - sultana - waltham cross, guava, kiwifruit, lemons. limes, mandarin - imperial, nashi, nuts - almond - chestnut - hazelnut - peanut - pistachio - walnut, orange - valencia, papaya, passionfruit, pears - beurre bosc - howell - josephine - packham - red sensation - williams, persimmon, plums, pomegranate, quince, rhubarb.

 

April - mid autumn - vegetables
asian greens - bok choy - choy sum - gai laan - wonga bok, avocado - fuerte, beans - green - snake, beetroot, broccoli, brussels sprout, cabbage, capsicum, carrots, celery, chilli, cucumber, daikon, eggplant, fennel, garlic, ginger, leek, lettuce, mushrooms - wild - field - pine - slippery jacks, okra, olives, onions - brown - spring, parsnip, peas, potato, pumpkin, shallot, silverbeet, spinach, squash, sweet potato, swede, tomato, turnip, zucchini.

 

May - late autumn - fruit
apples - bonza - braeburn - cox's orange pippins - fuji - gala - golden delicious - granny smith - jonagold - jonathan - mutso - pink lady - red delicious - snow - sundowner, banana, cumquat, custard apple, feijoa, grapes - purple cornichon - waltham cross, kiwifruit, lemons, limes, mandarin - imperial, melon - champagne, nuts - chestnut - hazelnut - peanut - walnut, pears - howell - josephine - packham - red sensation - williams, persimmon, quince, rhubarb.

 

May - late autumn - vegetables
asian greens - bok choy, - choy sum - gai laan - wonga bok, avocados - fuerte - sharwill, beetroot, broccoli, brussels sprout, cabbage, carrots, cauliflower, celeriac, celery, daikon, eggplant, fennel, garlic, ginger, horseradish, leeks, lettuce, mushrooms - wild - field - pine - slippery jacks, okra, olives, onions - brown - spring, parsnip, peas, potato, pumpkin, shallots, silverbeet, spinach, squash, swede, sweet potato, taro, tomato, turnip, witlof, zucchini.

 

June - early winter - fruit
apples - bonza - braeburn - cox's orange pippins - fuji - gala - golden delicious - granny smith - jonagold - jonathan - lady williams - mutso - pink lady - red delicious - snow - sundowner, custard apple, grapefruit, kiwifruit, lemons, limes, mandarin - ellendale, melons -champagne, nashi, nuts - chestnut - hazelnut - walnut, oranges - navel, pears - beurre bosc - josephine - packham, persimmon, pomelo, quince, rhubarb.

 

June - early winter- vegetables
asian greens - bok choy - choy sum - gai laan - wonga bok, avocados - fuerte - sharwill, beetroot, broccoli, brussels sprout, cabbage, carrots, cauliflower, celeriac, celery, fennel, garlic, ginger, horseradish, jerusalem artichokes, kale, kohlrabi, leeks, okra, olives, onions, parsnip, peas, potato, pumpkin, shallot, silverbeet, spinach, swede, sweet potato, turnip, witlof.

 

July - mid winter - fruit
apples -bonza - braeburn - fuji - golden delicious - lady williams - pink lady - red delicious - snow - sundowner, cumquat, custard apple, grapefruit, lemons, limes, mandarin - ellendale - imperial, melons - champagne, nashi, oranges - navel, papaya, pineapple, pomelo, rhubarb, tangelo.

 

July - mid winter- vegetables
asian greens - bok choy -choy sum - gai laan - wonga bok, avocados - fuerte - hass - sharwill, beetroot, broccoli, brussels sprout, cabbage, carrot, cauliflower, celeriac, celery, fennel, garlic, ginger, horseradish, jerusalem artichoke, kale, kohlrabi, leeks, okra, olives, onions, parsnip, potato, pumpkin, shallot, silverbeet, spinach, swede, sweet potato, turnip, witlof.

 

August - late winter - fruit
apples - fuji - lady williams - sundowner, cumquat, custard apple, grapefruit - yellow - pink, lemons, limes, mandarins - ellendale - imperial - murcot, nashi, oranges - blood - navel, pawpaw, pineapple - smooth leaf, pomelo, rhubarb, tangelo.

 

August - late winter- vegetables
asian greens - bok choy - choy sum - gai laan - wonga bok, avocados - fuerte - hass - sharwill, beetroot, broccoli, brussels sprout, cabbage, carrots, cauliflower, celeriac, celery, fennel, garlic, ginger, horseradish, jerusalem artichoke, kohlrabi, leeks, okra, olives, onions, parsnip, potato, pumpkin, shallot, silverbeet, spinach, swede, sweet potato, turnip, witlof.

 

September - Early spring - fruit
apple - lady williams, cumquat, grapefruit, lemon, mandarins -ellendale - murcot, oranges - blood - seville, papaya, pawpaw, pineapple - smooth leaf, tangelo.

September - Early spring - vegetables
artichoke, asian greens - bok choy - choy sum - gai laan - wonga bok, asparagus - green - purple, avocados - fuerte - hass - sharwill, beans - broad - green, broccoli, cabbage, carrot, cauliflower garlic, ginger, leek, lettuce, mushrooms - morel, onions - salad - spring, peas, potato, pumpkin, silverbeet, spinach.


October - mid spring - fruit

berries - strawberry, cumquat, grapefruit - pink - yellow, lemon, loquat, mango, orange - valencia, papaya, pawpaw, Pineapples - smooth - rough leaf, starfruit.


October - mid spring - vegetables

artichoke, asian greens - bok choy - choy sum - gai laan - wonga bok, asparagus -green - white - purple, avocados - fuerte - hass - sharwill, beans - broad - green, broccoli, choko, cucumber, garlic, lettuce, onions - salad - spring, peas, silverbeet, spinach, watercress.


November - late spring - fruit

banana, berries - strawberry, cherry, grapefruit, loquat, lychee, mango, melons - honeydew - rockmelon - watermelon, orange - valencia, papaya, pawpaw, pineapples - smooth - rough leaf, starfruit.

November - late spring - vegetables
artichoke, asparagus, avocado - hass, beans, choko, cucumber, lettuce, onions - salad - spring, peas - green - snow - sugar snap, spinach, sweetcorn, tomato, watercress, zucchini flowers.

 

December - early summer - fruit
apricot, banana, berries - gooseberry - loganberry - raspberry - strawberry, cherry, currants - black currant - red currant, lemon, lychee, mango, melon - honeydew - rockmelon - watermelon, orange - valencia, passionfruit, pineapples - smooth - rough leaf, rambutan, starfruit.

 

December - early summer - vegetables
asparagus, avocado - hass, beans - green - snake, capsicum, celery, choko, cucumber, eggplant, lettuce, onion - salad - spring, peas - green - snow - sugar snap, radish, squash, sweetcorn, tomato, watercress, zucchini, zucchini flowers.


Keeping Them Fresh

Fresh fruit and vegetables continue to mature after harvest. Correct storage helps to maintain qualtiy, freshness, flavour and nutrient value. Below is a quick guide to the correct storage conditions for fruit and vegetables. These recommnedations may vary depending on the climate.

Green leafy vegetables and salad vegetables

  • Too much moisture can cause spoilage. These vegetables are very perishable and should be used soon after purchase.
  • Store, unwahsed in the crisper or vented plastic bags in the fridge

Citrus fruits, apples and pears

  • Best stored in the fridge

Berries, stonefruit, melons, grapes, kiwi fruit

  • Store unwashed in the fridge.
  • Take care to protect fruit from bruising

Bananas

  • Store at moderate room temperature
  • If hot keep in a cool place but do not refrigerate

Mushrooms

  • Best stored in brown paper bags in the fridge

Root vegetables - carrots, turnips, beetroot, parsnips

  • Store in sealed plastic bags or the crisper compartment of the fridge

Onions, potatoes and garlic

  • Store in a cool, dark, dry and well ventilated place

Seasonality

Please note that not all fruits and vegetables will be available at these times of year or in an organic form.  The list reflects when fruit and vegetables are at their peak of flavour, ripeness, quality and value each month but it cannot take into account climatic conditions.

 

Order or browse the online organic shop

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Order & Pricing Information
Click here if you are new to ordering organic food  with The Green Line Organic Direct.

Order now or browse our online Organic Store.

We keep two price and avalability lists, a fruit & vegetable list and a grocery list.


 

1. Look at or print the latest Organic Fruit & Vegetable List. 

2. Look at or print the huge 
Organic Grocery List (N.B. it's over 65 pages). We have a huge range of organic groceries including meat, alcohol, personal, baby and cleaning items - over 1600 different items.

Call now for further information on 03 9460 3999 or click here to send an email.

 

Should you have any further questions please call us on 03 9460 3999 or click here to send us an email. Click here if you would like to order organic food online or call us on 03 9460 3999 to order over the telephone.

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